Are you one of a number of people who managed to get their new knees or new hip replacement operations during the summer months of 2020? Your rehabilitation may have been hampered by self isolation and lack of access to physiotherapy. There is a lot you can do at home to strengthen up following joint replacement surgery but sometimes it becomes less obvious after the first six weeks. Written leaflets or YouTube videos are good but the advice doesn’t always fit the individual. How much should you be doing, are you getting get the most out of the new knee or hip, how’s your back moving now, do you feel like you’re walking smoothly?
We can help you with expert guidance about rehabilitation exercises tailored to you.
If in doubt give us a call and let us help you with expert analysis guidance and information. We can see you in clinic if necessary or online and you can be reassured that you are doing the right things to keep active and healthy.