Archive for June, 2015
Hard work is an essential part of recovery from a serious knee injury – pushing yourself out of your comfort zone for a large part of the time is part of the deal and performing the boring exercises regularly and correctly too is part of that process. Elite athletes can appreciate and understand what hard […]
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Are you sitting correctly at your desk or at your home office or in transit? Ahhhh, modern times, we are all so connected aren’t we? I can be on the train viewing a spreadsheet on my phone, I can amend it and share it here, there, everywhere, meanwhile checking out what my friends are up […]
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Kate recently spent a day at Grays Inn alongside solicitors and barristers, training physiotherapy experts in report writing and court room skills. Kate provides medico legal reports to solicitors and it now turns out that she has been doing it for over twenty years and has become a member of the Academy of Experts and […]
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It’s amazing at this time of year isn’t it? How the green seems suddenly to surge forth, everywhere you look, and of course, many of us are getting busy in the garden. Steady now! You could do yourself a mischief… Here are a few quick tips on how to avoid any mishaps Duration Gardening is […]
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