Runners, Reach your potential

Running is all about efficient propulsion, wasting less energy through vertical movement and reducing the braking forces generated when your foot lands.

Optimise your running style to reduce energy expenditure and avoid overuse injury.

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Running is all about efficient propulsion, wasting less energy through vertical movement and reducing the braking forces generated when your foot lands.

Optimise your running style to reduce energy expenditure and avoid overuse injury.

• Intelligent strengthening
• Strategic core training
• Strategic core training
• Therapeutic stretching
• Efficient running style

A functional movement screen will identify your baseline movement indicators. The test can be completed in one session and will highlight risk areas and points of technique.

You can then address these in training, to improve your running style, enhance your performance and fulfil your potential.

For further information contact us on Tel: 020 8332 1132.

10% off your assessment when quoting this ad.

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Lawton Gate House,
7 Hill Street, Richmond,
London, TW9 1SX

020 8332 1132

clinic@richmondphysio.co.uk