Manual Lymphatic Drainage (MLD)
MLD is a very specialised type of massage that plays an important role in the treatment of lymphoedema. The aim of the massage is to stimulate movement of the the excess fluid away from the swollen area so that it can drain away normally.
This is achieved through gentle rhythmic movements of the skin which stimulate the contraction of the lymphatic vessels (the lymphatic system is an important component of the body’s immune system and is supports the blood system). This results in the removal of metabolic waste products and excess fluid from the body’s tissues which then enter the lymphatic system. The fluid, now known as lymph, passes through a series of lymph nodes where it is cleansed of dead cells, bacteria and other waste products (=detox). The clean lymph then returns back into the blood stream.
Benefits of MLD …
• is used in the treatment of both primary and secondary lymphoedema
• is a key element in the treatment of venous oedema
• may be used pre and post surgery to aid healing (e.g. orthopaedic surgery, cosmetic surgery)
• speeds up the healing of sports injuries
• reduces acne due to detoxification
• alleviates fluid congestion such as tired puffy eyes and fluid retention due to pre menstrual syndrome (swollen ankles, bloating)
• promotes the healing of wounds and burns and can improve the appearance and texture of old scars
• helps reduce headaches, migraine and sinusitis
• increases bowel/bladder movements by improving elimination
• improves some digestive disorders
• reduces ME symptoms
• reduces stress
• stimulates the immune system
• induces deep sleep and relaxation
• increases the overall sense of well-being
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