Richmond Physiotherapy

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Are you sitting comfortably?

Are you sitting comfortably?

Are you sitting correctly at your desk or at your home office or in transit? Ahhhh, modern times, we are all so connected aren’t we? I can be on the train viewing a spreadsheet on my phone, I can amend it and share it here, there, everywhere, meanwhile checking out what my friends are up […]

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Bridget goes to Baku

Bridget goes to Baku

Bridget is going to Baku, Azerbaijan in June and will be working for the European Games. This will involve her working with any sport and any athlete from any country – what a fantastic opportunity! http://www.teamgb.com/games/baku-2015 Naturally we wish her all the best and we know that she will have helped the team reach their peak condition […]

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Postural alignment

Postural alignment

Physiotherapists talk a lot about posture.  Have a look at this diagram and see if you can identify which one is you.  We all have our foibles and most of us do not quite achieve the ideal, posture is inherited so thats another thing you can thank your parents for!  Its fascinating to look at […]

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Compry Cool

Compry Cool

We treat a lot of elite athletes at the practice and are always on the lookout for new products which can help them. We’ve recently discovered Compry Cool, which combines cold therapy with compression. Here’s what Kellie Clenton, one of our patients had to say about it: ‘I had a serious skiing injury on New […]

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Hot Topic: Concussion

Hot Topic: Concussion

Pippa arranged a fascinating lecture at Rosslyn Park where her colleague Dr. Katy Hornby is the medical lead and spoke to an audience of parents, coaches and referees about concussion. We tend to think of concussion as more of a rugby thing but in fact footballers are also at risk and I would have thought […]

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Concussion – What Is It And How To Manage It?

Concussion – What Is It And How To Manage It?

Date: Thur 29th Jan 2015 Time: 8-9pm Venue: Rosslyn Park Rugby Club, (see website for directions www.rosslynpark.co.uk) This lecture is open to all pitchside support staff (physios/sports injury therapists), coaching staff at school & club level involved in all levels of the game. Guest speaker: Dr Katy Hornby Sports and Exercise Medicine Registrar, Charing Cross […]

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