Barreworks

Barreworks

Barreworks is inspiring and invigorating, you get a complete body workout concentrating on isometric holds alongside core strengthening and specific soft tissue stretching.

Vicki is a great motivator as well as a keen observer, so you know she will take care and help you do your exercises precisely and effectively. Barreworks and Richmond Physiotherapy work seamlessly together, promoting the relationship between strength and flexibility, between stability and balance.

We are keen to help you get the most out of your Barreworks classes so why not take our Functional Movement Screen and understand more about how you move and how you can improve.

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